Spirulina – Algae is a natural dietary supplement


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As people try to fight the damage caused by modern processed foods containing too much sugar too, salt and additives and more people are discovering that nature has provided us with all kinds of superfoods that we can consume in order to repair the damage , fight disease and make us healthy. One of these foods on health that I will describe the health benefits of spirulina and chlorella it is relationship.

Spirulina and chorella is not your average health food.This is a small, blue-green microscopic algae that can be found in salt and fresh water. Spirulina is the common name for the dietary supplement that is made ​​from two different species of algae, Arthrospira platensis and Arthrospira maxima. Spirulina is cultivated worldwide for use as a food supplement and as a natural food are all available in a variety of forms such as tablets and powder.

Spirulina has been a source of food in America since the days ofAztec when it was collected from Lake Texcoco. Now there are large modern production facilities near the lake. But it is also grown in China, USA and Thailand, among other places.

Spirulina contains a high amount of protein, between 55% and 80% of its dry weight. The protein in Spirulina is a complete protein containing all essential amino acids and is superior to plant proteins. In addition to spirulina protein also contains a wide variety of gamma-linolenicacid, alpha-linolenic acid and many other essential fatty acids that are necessary for the healthy functioning of the human body. It contains many vitamins such as vitamin B1, B2, B3, B6, B9 and vitamin A, C, D and E.

There are too many minerals contained in spirulina are needed for the body to be healthy. These include potassium, calcium, iron, magnesium and many others. How can you say spirulina is packed with all kinds of micro-and macro-nutrients.

SomeSpirulina is a surprising fact:
Spirulina helps prevent heart damage caused by chemotherapy. It reduces the severity of strokes and improves recovery after a stroke.
Spirulina has also been shown to reverse declines in memory and learning associated with increased age.

During a study in rats has been shown that spirulina has corrected the abnormal carbohydrate and lipid metabolism that causes excess sugar to the fruit it is one of the largestcauses of weight gain and obesity.

In addition to these incredible health benefits, scientific research has also shown that spirulina helps HIV-infected people gain weight, protect against hay fever and reduced the inflammation that patients who suffer from arthritis. A study conducted in 2007 showed that the intake of spirulina every day, has reduced the amount of bad cholesterol in the blood and lowers blood pressure.

There are so many benefits to eating spirulina, which the UN hasalso identified as one of the foods that can help eradicate hunger and malnutrition and that NASA has proposed that spirulina can be cultivated during long-term space missions.

Spirulina is available in several forms, including capsules, tablets and powder. It is not currently regulated by the FDA so you should pay attention to the sources of your spirulina. The recommended dosage of spirulina is between 1 and 10 grams per day. If it is consumedAfter consulting the doctor will not be able to benefit from the amazing properties of this superfood.

Spirulina Powder – Essential Supplement


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Spirulina powder is substantially considered as a potential supplement that helps strengthen joints and prevent any cases associated with swelling. The powder is implied by a strategy that helps to trap the sunlight and converts then into protein found to be the key ingredient. The powder is able to generate proteins that make it superior to any animal for its ability to speed the production of proteins. If you are looking forwardbuild muscle, to improve your appearance so spirulina powder should be your first choice. It helps you to achieve a balance above the level of sugar in the blood and at the same time also strengthens your bones and joints.

E 'can also produce energy and help maintain the body's resistance. It also helps maintain the balance of chemicals in the brain that acts as a preventive measure for diseases that are caused by an imbalance of these chemicalscontent. I am aware adequate supply of sulfur-based amino acids. It 'actually helps clean the liver and nervous system of the body. It also helps to filter the blood of all toxins that can affect the operating state of your body. The dust traps the energy from the sun and therefore is used for the creation of protein.

Spirulina powder is manufactured in such a way that it acts as a UV-resistant. As a resultthe take does not cause complications such as is usually associated with UV rays of the sun. If you suffer from any problem associated with the retina still acts as a preventative measure and does not heal the pain and suffering. It is composed of phycocyanin, which helps in the generation of red and white.

Spirulina powder – Best Protein Supplement


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only those were added earlier people, mainly from local and eventually won his swing and came in addition to the protein can be determined as potential drugs. Phytochemicals Spirulina powder is composed of large amounts of vitamins, minerals, vitamin C, E, B complex, is GLA acids, essential fatty acids, carotenoids, chlorophyll, etc. The powder used as a refreshing drink consumed as a tea with other substances such as mango , berries, etc. These are factssupplements are essential in the form of tablets, capsules, flakes, etc. The protein content is almost impossible to generate in other supplements that are essential for cells of the blood. The advantages with the use of supplements such as protein name is assigned to the worthy. It 'sold to the market as food supplements. This is a food supplement that is made up of organic antioxidants beta-carotene and zeaxanthin. It is not onlyResults in the purification of blood, but also strengthens the joints and prevents swelling.

Spirulina powder is made only in a way that takes the course for a case of energy derived from. The energy produced will be used to process protein. Are you looking for a supplement of spirulina allows you to build muscles, balance the blood sugar level and at the same time improve the muscles then you should chooseDust. It helps the chemical balance of the material from which the brain is maintained. The beta-carotene, making it resistant to ultraviolet rays of the sun. As a result, the trapped energy that is used for its operation procedures caused no effect on your eyes. The phycocianin helps in the regeneration of blood cells and also helps in the overthrow of all viral infections.

Spirulina Pacifica Powder – natural supplement


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Green alga Spirulina Pacifica powder as the most studied outcome derived from the blue. Some of the benefits that come to art with the concept of such additions are related, the purification of blood, vitality, nutrition and weight management improvement. It 'been produced for centuries, and is large in relation to the regeneration of blood cells. And 'demonstrated that this protein supplement with a variety of doctors, which is known inCheck the functioning of the body. They are an essential complement protein and plays a crucial role in aid weight loss, lipid lowering, antioxidant, antiviral, etc. to the desired product on the needs and expectations of the people, as protein supplements are only involved. It is formulated around the world and is referred to as food supplements and whole foods as well.

Spirulina Pacifica powderconsisting of iron, phosphorus, calcium, chromium, zinc, manganese, magnesium, selenium, sodium, zinc, etc. in addition to massive proportions of protein, and corresponds to the protein content as dried protein. The dust traps the sun's energy and converts it necessary protein, minerals and other essential nutrients for the body. Spirulina powder is not associated with side effects and can easily be used as a proteinThe addition of all ages. Has several advantages that help strengthen the immune system and resistance to your body attached. The natural powder helps to improve skin texture and need your body with large amounts of food supplements. There are several research involves the ability of the supplements, which acts as a remedy to any problem with your kidneys and liver of care test.

Herbal Nutrition Supplement – Three Super Greens Health Superb


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The deficiencies in our modern diet, industrial agriculture and food industry practices designed to remove vital nutrients, leaving us with smaller amounts of essential nutrients needed by the body. To compensate for some of these deficiencies and to promote optimal health, you should take supplements, including super greens, which are nutrients that can not provide even the most healthy diet. Here are three of the Greens that you can hold in super good The levels of health.

Spirulina

Spirulina platensis is blue-green algae in tropical and subtropical lakes, which has been called "one of the greatest food on earth." E 'was used by NASA as a complete and compact source of food for astronauts in space. It 'also one of the richest sources of vegetable protein, which requires all nine essential amino acids for building proteins in the body, and is the only known plant source of vitamin B12.

> Spirulina contains natural pigments such as chlorophyll and phycocyanin. It 'also one of the richest sources of beta-carotene, the precursor of vitamin A. These pigments are also powerful antioxidants that support immunity and can prevent cancer. Because it stimulates the immune system, but it is not recommended for use in autoimmune diseases.

Research has shown that HIV Spirulina contains compounds called sulfolipids to act as he can. He has also shown activitywhen tested against other viruses such as influenza, cytomegalovirus and herpes virus. It supports healthy bacteria in the gut and suppresses the growth of fungi such as Candida.

Spirulina has proved so effective services dioxins detoxifies the body of pollutants such as. And 'rich in essential fatty acids, gamma-linolenic acid (GLA). It 'also rich in magnesium and contains an easily absorbed iron. Spirulina is an excellent addition, highRecommended for those who wanted to build muscle and lose weight.

Chlorella

This green algae harvested from fresh water, is another super food with numerous health benefits. It 's very suitable for use in the detoxification of heavy metals and other pesticides known. Its fibrous outer shell can bind with heavy metals and pesticides, and helps the body break down toxic metals such as mercury, cadmium and lead, and persistent hydrocarbon compounds such as DDT andPCB.

Chlorella cleanses the intestines, heals ulcers, maintains a healthy intestinal flora and protects the liver so that metabolic waste is eliminated more efficiently. Most of the diseases like cancer to thrive in an acid environment. Why is an alkaline food, helps the body maintain an ideal pH of 7.2 to 7.4 Chlorella.

Chlorella also supports the immune system by stimulating the activity of T cells and macrophages and improve levels of interferon. Interferon plays in importantRole in promoting immunity against the virus. E 'effective in maintaining normal blood sugar levels in hypoglycemia and regular use has been shown that lowering high blood pressure and preventing stroke.

Green Barley

barley green leaves of young barley plants. The leaves contain protein 18 amino acids, including those important for the metabolism of proteins. Furthermore, the protein in the form of polypeptides that require very little digestion and can be directlyincluded in the circulation.

Barley Green has more than ten times more calcium than milk, more iron than spinach, more vitamin C of oranges, a large amount of beta-carotene and vitamin B12 and a unique form of vitamin E. It provides vitamins B1 B2, B6, C, folic acid and pantothenic acid, and the number of trace elements like zinc, potassium, copper, phosphorus and manganese.

It also contains the powerful antioxidant enzyme superoxide dismutase (SOD), which fights free radicals. Since it ishighly alkaline, it helps balance the pH of the body and keep it at healthy levels. extracts of green barley have cholesterol levels checked, reduce inflammation and ulcers fight. A-glucan is a fiber, which in this supplement in oat bran, which is known cholesterol should be reduced.

Whether alone or in combination, these super green giving an advantage to pollution, food shortages and modern lifestyle that harms the body and causes disease. Seeto complete your doctor before taking.

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