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Suffering from bad breath or halitosis can be a difficult problem to tackle. There are a lot of shame associated with this condition as most people cringe or back away when they smell your breath disgusting. Then you should find a remedy for bad breath as soon as possible. Fortunately, there are many ways to cure bad breath.
Here are some natural bad breath remedies that are effective in getting rid of bad breath.
Practicing good oral hygiene after each meal isan effective remedy for bad breath. If you brush your teeth, gums and tongue completely, then you will stop the bacteria in your mouth by feeding on food particles. If not prevented this from happening, it was not the release of volatile sulfur compounds (VSC) that cause bad breath. There might be particles of food stuck between your teeth that the brush will not be able to achieve completely flossing would also help eliminate bad breath.
An oralenvironment that is highly acidic can cause bacteria to breed faster. This can lead to bad breath and let it sour and bitter taste in the mouth. To avoid this, you need to put some baking soda on your toothbrush and brush thoroughly. Baking soda to neutralize some of the acids in the mouth.
Avocados are known to have a high-calorie and low cholesterol levels. Were used to provide essential vitamins to the skin, to treat atherosclerosisand psoriasis, and prevent stroke. Add avocado to your diet can also improve your digestion because they can clean the intestines. And since it can cause indigestion smelly breath eat avocados can be an effective cure for bad breath. You can get the best health benefits from eating them raw.
Apple cider vinegar can also improve digestion and bad breath cure. Apple cider vinegar is used in remedies bad breath because it provides the same function of stomachacid does. That is, it helps you digest food. If you have insufficient stomach acid, you will not be able to digest food completely. If this food is not broken down completely, then foul gas can be from your stomach and out of your mouth. Before or after each meal, you should swallow a tablespoon of apple cider vinegar or take a bit 'of water.
A remedy for bad breath can also be found in chlorophyll chemistry. Many people already know that chlorophyllgives plants their green color. However, not many people know that chlorophyll can purify the body and effectively treat the various problems associated with digestion and intestinal tract. Since some of the causes of halitosis are due to difficulties with digestion and intestinal tract, the addition of chlorophyll to your diet is an effective way to treat bad breath. Because chlorophyll is the cleaning of properties, can act as a deodorant can freshen your breath.
Chlorophyllis very easy and simple to use. It 'also easy to obtain. Many pharmacies have chlorophyll tablets or capsules available for purchase. You should take some of them every day, before or after a meal. Chlorophyll is also available in liquid or powder.
Parsley has been used as a remedy for bad breath for a long time. There are high levels of chlorophyll in parsley. For quick relief from the onion or garlic breath, you can soak in vinegar parsley leaves and chew on them. Finally, you canswallow the parsley leaves and your breath will remain fresh for a little 'longer. Chlorophyll can also be found in spinach, green olives, asparagus, barley grass, celery, wheat grass, romaine lettuce, turnip greens, chlorella, and spirulina.